HbA1c Calculator & Converter

Convert an HbA1c result between percent and mmol/mol and see the average blood glucose it represents.

Medically reviewed by Dr Husain Farooq · Medical doctor and biochemistry educator ·

Estimated average glucose
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HbA1c %—
HbA1c mmol/mol—
eAG mmol/L—
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For general information only. It doesn't replace a doctor's assessment; discuss your results with a qualified clinician.

How to use this tool

  1. Choose whether your result is in percent or mmol/mol.
  2. Type the HbA1c value from your report.
  3. Read the converted value, estimated average glucose and the diagnostic range.

Two units for the same test

US laboratories report HbA1c as a percentage (the NGSP/DCCT unit). The UK, Europe and many other countries use mmol/mol (the IFCC unit). Laboratories in India and Pakistan may report either, and often both. The master equation linking them is IFCC = 10.929 × (NGSP − 2.15).

HbA1c chart

HbA1c %mmol/moleAG mg/dLeAG mmol/L
5.031975.4
5.7391176.5
6.5481407.8
7.0531548.6
8.06418310.2
9.07521211.8
10.08624013.4

Diagnostic ranges

The American Diabetes Association uses below 5.7% as normal, 5.7–6.4% as prediabetes and 6.5% or above as diabetes. The WHO and UK NICE use 48 mmol/mol (6.5%) for diabetes, and in the UK 42–47 mmol/mol (6.0–6.4%) is often called non-diabetic hyperglycaemia. A diagnosis normally needs a repeat test unless symptoms are clear. Anaemia, haemoglobin variants, pregnancy and recent blood loss can make HbA1c misleading.

Frequently asked questions

What is a normal HbA1c?

Below 5.7% (39 mmol/mol) under ADA criteria.

What does HbA1c 6.5 mean?

6.5% (48 mmol/mol) is the threshold for diagnosing diabetes, usually confirmed with a second test.

How do I convert HbA1c % to mmol/mol?

Subtract 2.15 and multiply by 10.929. 7% becomes 53 mmol/mol.

What average glucose is HbA1c 7?

About 154 mg/dL or 8.6 mmol/L.

Sources and references

  1. Nathan DM et al. Translating the A1C assay into estimated average glucose values. Diabetes Care 2008;31:1473–8
  2. American Diabetes Association: Standards of Care in Diabetes, Diagnosis and Classification
  3. IFCC/NGSP HbA1c conversion (NGSP)

Last reviewed by Dr Husain Farooq (medical doctor and biochemistry educator). How we check our tools. Results are for general information; for legal, tax, medical or financial decisions, check with a qualified professional.

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